Newsweek | Forget Weed, Wine and Xanax: Science Has Better Ways to Treat Anxiety

Newsweek

Nathan Fox, professor and director of the Child Development Lab at the University of Maryland College of Education, shares his perspective on anxiety and how it can sometimes be beneficial. 

"It keeps you from walking off a cliff. It gets you going. It alerts you to danger, and that can save your life. Whether you're working on a business presentation or walking into a social situation, feeling a bit anxious can help you stay focused and get prepared,” said Fox. 

Read full article here.